Training Log Archive: skdewittIn the 7 days ending May 31, 2008:
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Saturday May 31, 2008 #
Orienteering 2:00:00 [1] 2.7 mi (44:27 / mi)
Hanging controls for tomorrow.
Thursday May 29, 2008 #
Weights 15:00 [2]
Hashing 1:16:00 [3] 9.3 km (8:10 / km)
Set by Eric from Paine Open Space.
Wednesday May 28, 2008 #
Weights 15:00 [2]
Monday May 26, 2008 #
Orienteering race 59:01 [4] *** 5.5 km (10:44 / km) +235m 8:50 / km
spiked:7/9c
Chasing the Star DVOA meet, "long" course, green y
Surprising amount of trail and road running so the controls weren't that difficult. Lost a minute at 5, looking for the pit in the rocky ground to the east. Lost another 1/2 minute or so going a little low at 6. Lost another 1/2 minute going to 9, veered a bit west although that may have been fine because it avoided the green. Garmin says 6.32.
Surprising amount of trail and road running so the controls weren't that difficult. Lost a minute at 5, looking for the pit in the rocky ground to the east. Lost another 1/2 minute or so going a little low at 6. Lost another 1/2 minute going to 9, veered a bit west although that may have been fine because it avoided the green. Garmin says 6.32.
Sunday May 25, 2008 #
Orienteering race 45:33 [3] 3.3 km (13:48 / km) +135m 11:28 / km
Chasing the Star DVOA A meet, middle distance, green y
Very nice, challenging course set by Sandy. Lost 3 minutes on 1, probably 1 minute each on 2 and 3, and then another minute on 12 with a too careful route choice to the stone wall. Even with the mistakes, I was pretty happy. I could have been so much worse in the subtle, green terrain. Garmin says 3.98.
Very nice, challenging course set by Sandy. Lost 3 minutes on 1, probably 1 minute each on 2 and 3, and then another minute on 12 with a too careful route choice to the stone wall. Even with the mistakes, I was pretty happy. I could have been so much worse in the subtle, green terrain. Garmin says 3.98.