Training Log Archive: skdewittIn the 7 days ending Sep 14, 2019:
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Friday Sep 13, 2019 #
4 PM
cardio and strength 45:00 [3]
Wednesday Sep 11, 2019 #
6 PM
walking 41:00 [2] 2.5 mi (16:24 / mi)
shoes: New Balance road shoes
round the neighborhood
Monday Sep 9, 2019 #
7 PM
cardio and strength 30:00 [3]
Sunday Sep 8, 2019 #
12 PM
Hiking 1:30:00 [2] 3.0 mi (30:00 / mi)
shoes: Pink and gray Salomon
River road preserve trails on Roxbury land trust. Checking out a new trail.