Training Log Archive: skdewittIn the 7 days ending Sep 21, 2019:
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Saturday Sep 21, 2019 #
6 PM
walking 25:00 [2]
Friday Sep 20, 2019 #
4 PM
cardio and strength 35:00 [3]
Thursday Sep 19, 2019 #
6 PM
Running (hash) 1:07:00 [3] 3.4 mi (19:42 / mi)
shoes: Merrell
hash set by Joe at Waldo SP in Southbury; mix of jog and walk
Sunday Sep 15, 2019 #
11 AM
walking 45:00 [1]
shoes: Merrell
Walking around Shady Beach and Calf Pasture Beach in Norwalk, waiting for Hillary and Christine to finish the 14 miles Lighthouse to Lighthouse boat race.
5 PM
walking 35:00 [2] 2.5 mi (14:00 / mi)
shoes: New Balance road shoes