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Training Log Archive: skdewitt

In the 7 days ending May 1, 2021:

activity # timemileskm+m
  cardio and strength2 1:22:00
  Strength training2 1:00:00
  Total4 2:22:00

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Saturday May 1, 2021 #

7 PM

cardio and strength 32:00 [3]

Thursday Apr 29, 2021 #

7 PM

Strength training (legs) 30:00 [3]

Tuesday Apr 27, 2021 #

7 PM

Strength training (Core) 30:00 [3]

Sunday Apr 25, 2021 #

7 PM

cardio and strength 50:00 [3]

total

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