Training Log Archive: GolferIn the 1 days ending Aug 2, 2011:
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Tuesday Aug 2, 2011 #
2 PM
Orienteering race (Scottish 6 Days day 3) 1:23:50 [5] **** 6.6 km (12:42 / km) +325m 10:12 / km
spiked:10/14c shoes: Inov8 Mudclaw 270
Although the time doesn't suggest it, this was easily my best run so far. I still managed a big error at 2, loosing probably 10 minutes but after that I settled into the terrain and my compass work and map reading were generally good. A couple of small errors at 3, 4 and 13 but total of only 5 minutes.
The terrain today, whilst still quite marshy in places, had many areas where running was almost normal, especially in the old oak forests. Also less bracken and gorse making seeing the land shape more straightforward. Still lots of room for improvement!
Garmin distance 8.9km.
The terrain today, whilst still quite marshy in places, had many areas where running was almost normal, especially in the old oak forests. Also less bracken and gorse making seeing the land shape more straightforward. Still lots of room for improvement!
Garmin distance 8.9km.