Orienteering race (Stste League 10) 54:38  *** 5.75 km (9:30 / km) +127m 8:33 / km
spiked:11/13c shoes: Inov8 Trailroc 255
State League at Mittagong. Ok for most of the race but hesitations on 6 and 9 (seemed to be much more rock on the ground than map near 9!) then total fade out at 12, losing about 8 minutes. Had no plan whatsoever when leaving 11 and did not check location when I crossed the track! Fitness pretty good but lack of recent O racing cost me today.
Note: looked at splits and I was leadng O-ing by over 2 minutes leaving 11 and then lost exactly 10 minutes to him on 12! He also made a few errors so clearly should have beaten me anyway but still very frustrating.