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Training Log Archive: Golfer

In the 1 days ending Oct 2, 2014:

activity # timemileskm+m
  Running1 43:16 5.21(8:19) 8.38(5:10) 4
  Total1 43:16 5.21(8:19) 8.38(5:10) 4

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Th

Thursday Oct 2, 2014 #

7 AM

Running 43:16 [3] 8.38 km (5:10 / km) +4m 5:09 / km
shoes: Nike Pegasus 28

Morning run along the beach track at Jurien Bay. Very nice scenery with views over the beach and ocean. Tried running on the sand but it was high tide (in fact water would have been over the path at one point if the locals hadn't built a sand barrier) and there was no firm sand.

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