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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Nov 6, 2004:

activity # timemileskm+mload
  orienteering1 42:59 2.73(15:43) 4.4(9:46) 250128.9
  Total1 42:59 2.73(15:43) 4.4(9:46) 250128.9

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Sa

Saturday Nov 6, 2004 #

orienteering 42:59 [3] 4.4 km (9:46 / km) +250m 7:36 / km
ahr:166

short-o champs at BAOC
lots of controls, not a lot of distance. very fun.
finish area pics.

Blue - Splits

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