Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Mar 9, 2014:

activity	#	time	miles		km		+m	load
skate ski	1	1:03:53	10.04	(6:22)	16.16	(3:57)	236	191.6
Total	1	1:03:53	10.04	(6:22)	16.16	(3:57)	236	191.6

1:03

0:00

» now

Sunday Mar 9, 2014 #

10 AM

skate ski 1:03:53 [3] 16.16 km (3:57 / km) +236m 3:41 / km
shoes: 10 atomic red cheetahs

Ski around ASC while Jonis did the ski-o courses from Wednesday. Forgot my gloves, but it was 50 degrees so I got away with using the rubber work gloves I have in the car for the chains. Which was fine except they're soaked in road salt, which was fun every time I rubbed the sweat out of my eyes.

« Earlier | Later »