run40:42 4.16 mi (9:47 / mi) +147m8:49 / mi ahr:150 max:163
Easy run up the bottom part of alder creek, mostly just making sure the car still worked before I have to drive down to SMF tonight. Wicked windy and getting cold, and we're forecast for a couple inches of snow tonight. I always leave while the good stuff is happening.
I've just about finished up an epic two week rewrite of part of ghettocad, with some big changes to the way it aligns maps to the world and the interface for that. Also finger painting mode, which is basically the greatest thing ever.
run intervals 41:54 4.49 mi (9:20 / mi) +92m8:46 / mi ahr:153 max:172
The track was closed for goose-related construction, so we did trail intervals out in Martis Creek. 10 x somewhere around 80s on with random amounts of rest, shorter or longer based on the trail.