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Training Log Archive: biggins

In the 7 days ending May 29:

activity # timemileskm+mload
  run3 1:37:59 8.53(11:29) 13.72(7:08) 265294.0
  hiking1 30:00 2.22(13:31) 3.57(8:24) 5390.0
  Total4 2:07:59 10.75(11:55) 17.3(7:24) 318384.0

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Saturday May 29 #

9 AM

hiking 30:00 [3] 2.22 mi (13:31 / mi) +53m 12:35 / mi

Down the canyon trail a bit with Emmett in the backpack

Thursday May 27 #

12 PM

run 32:52 [3] 2.84 mi (11:35 / mi) +88m 10:34 / mi

Tuesday May 25 #

12 PM

run 32:36 [3] 2.84 mi (11:28 / mi) +89m 10:27 / mi

Monday May 24 #

12 PM

run 32:31 [3] 2.85 mi (11:25 / mi) +88m 10:25 / mi

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