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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: barb

In the 7 days ending May 2, 2010:

activity # timemileskm+m
  Orienteering2 4:03:43
  Walking1 45:00
  Variegated1 45:00
  Bicycling2 43:00
  Yoga1 30:00
  Total4 6:46:43
  [1-5]4 5:31:43

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MoTuWeThFrSaSu

Sunday May 2, 2010 #

Note

Yay for Cambridge drinking water!

Orienteering race 2:12:45 [3]

Long red. Heel blisters a major problem. I had them bandaged up, and wore my old grey light hiking shoes. The bandaging was not optimal. Stopped along the way to try and add more to one heel.
Now I need the heels to heal pronto. Now that I got home, washed them thoroughly and bandaged them better, they're starting to itch, instead of hurting, which I take as a good sign.

Saturday May 1, 2010 #

Orienteering race 1:14:02 [3]

Middle distance red West Point.
Very large error: wearing those red O shoes that give me blisters. Very very bad.

Orienteering race 36:56 [1]

Sprint. Did this in my flip-flop-like slipper sandal things so that I wouldn't have shoe touching my blistered heels. They don't stay on very well. It was very hot.

Friday Apr 30, 2010 #

Bicycling 39:00 [2]

with izzy to school; home from work.

Variegated 45:00 [0]

Monday Apr 26, 2010 #

Walking 45:00 [1]

Around the neighborhood planning the Score-O for Thursday

Yoga 30:00 [0]

Bicycling 4:00 [1]

Note

I'm counting this as a passing day; was approximate on the bedtime due to rogaine comm call...
Mom and Dad left town today, which always has me feeling out of sorts and vaguely guilty (we didn't play bridge! I didn't review Dad's book!)...

In honor of the upcoming trip to Mount Rushmore, I give you this photo of the backside(s):

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