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Training Log Archive:
lost jokes
In the 1 days ending May 9, 2021:
activity
#
time
miles
km
+m
Cycling
1
3:30:00
42.69
(12.2/h)
68.7
(19.6/h)
60
Total
1
3:30:00
42.69
(4:55)
68.7
(3:03)
60
«
»
3:30
0:00
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Su
Sunday May 9, 2021
#
Cycling
3:30:00
[
3
] 68.7 km (19.6 kph)
+60m
Gelderse Vallei. With dad.
Warm day, with the occasional thunder and rain shower. Quite busy on some roads with cyclists and cars, but besides that a lovely route.
Felt quite fresh near the end still, a good indication of my current bike fitness.
Route
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