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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WendyJ

In the 30 days ending Jun 30, 2007:

activity # timemileskm+m
  running3 2:10:00
  orienteering1 1:20:00
  Total4 3:30:00

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0:00
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Saturday Jun 30, 2007 #

running 35:00 [3]

Wednesday Jun 27, 2007 #

running 1:00:00 [3]

1 hour run with katy at north country trails - felt horrible

Sunday Jun 10, 2007 #

orienteering race 1:20:00 [4]

Okay, so I made some silly errors today. I was hungry and just lost focus on the second map. Today's couse was a motola with three maps.

overall, it was good fun!

Friday Jun 8, 2007 #

running 35:00 [3]

My goal is to start logging miles again. I ran for 35 minutes from our house. I felt slow since i had not run since sunday. also, i did something funny to my ankle while i was farming on wednesday, but it seemed to be okay so I might as well keep running.

Okay, my goal is to 1) run some miles and 2) log them!!!

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