Training Log Archive: WendyJIn the 7 days ending Jul 14, 2007:
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Saturday Jul 14, 2007 #
running 40:00 [5]
Ran 1 mile X 2 at the track near house with a jog in between. the first mile was 6;44 and the second one was 6:31 pace. felt pretty good...
Thursday Jul 12, 2007 #
running 38:00 [3]
nice easy run with a few bursts up the river and back to our house
Sunday Jul 8, 2007 #
running 1:03:00 [3]
nice easy run with pia on trails near walden..felt pretty good..