Training Log Archive: maprunnerIn the 1 days ending Jan 12, 2015:
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| Mo |
Monday Jan 12, 2015 #
PT 1 [0]
stretch 1 [0]
Nordic track 20:00 [1]
Made it back to KC by 10:30 AM, and then I rushed straight to work. After work, I had a Meetup dinner (I was the organizer this month) so I didn't get home till late. But I was desperate to get in SOME form of exercise after three days of sitting around houses, cars and planes. So I did a bit of tracking and got the HR up for a few minutes.