Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Nov 16, 2019:

activity # timemileskm+mload
  orienteer1 15:00 0.59(25:29) 0.95(15:50) 4033.5
  Total1 15:00 0.59(25:29) 0.95(15:50) 4033.5

«»
0:15
0:00
» now
Sa

Saturday Nov 16, 2019 #

Event: The Possum Trot XX - Weekend
 
3 PM

orienteer 15:00 intensity: (3:08 @1) + (5:28 @2) + (6:10 @3) + (14 @4) 0.95 km (15:50 / km) +40m 13:04 / km
ahr:114 max:144

marker pickup after the Pre-Possum. I was glad to spend even a few minutes in the beautiful woods after working at registration all day.

« Earlier | Later »