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Training Log Archive: maprunner

In the 1 days ending Jun 5:

activity # timemileskm+mload
  run/walk1 25:00 1.76(14:12) 2.83(8:49) 1680.9
  PT1 10.0
  Total2 25:01 1.76 2.83 1680.9

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Sa

Saturday Jun 5 #

10 AM

run/walk 25:00 intensity: (31 @1) + (2:56 @2) + (11:41 @3) + (9:52 @4) 2.83 km (8:49 / km) +16m 8:35 / km
ahr:141 max:155

7 PM

PT 1 [1]

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