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Training Log Archive:
Post
In the 1 days ending Nov 22, 2010:
activity
#
time
miles
km
+m
Running
1
31:40
Weights
1
30:00
Total
2
1:01:40
«
»
1:01
0:00
» now
Mo
Monday Nov 22, 2010
#
Weights
(Core)
30:00
[
3
]
3 sets with glute exercises
6 AM
Running
31:40
[
3
]
Brisk morning run. No knee pain.
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