Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Post

In the 1 days ending Dec 18, 2010:

activity # timemileskm+m
  Cycle1 55:00
  Weights1 40:00
  Total2 1:35:00

«»
1:35
0:00
» now
Sa

Saturday Dec 18, 2010 #

Weights (iFitness) 40:00 [4]

Arm workout
10 AM

Cycle (RPM) 55:00 [5]

Good to go all out again!

« Earlier | Later »