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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Post

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Cycle46 63:02:50 991.18 1595.15
  Running76 45:03:24 216.52 348.46
  Ripstik54 35:03:33 11.74 18.9
  Weights57 23:00:00
  Walking12 17:59:00
  Orienteering13 6:19:56 26.97 43.426 /42c61%
  Surfing1 1:30:00
  Squash1 1:00:00
  Surf1 1:00:00
  Ski Machine1 20:00
  Total189 194:18:43 1246.41 2005.9126 /42c61%
averages - sleep:6.3

Individual entries not listed for report periods longer than a month.

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