Training Log Archive: PostIn the 7 days ending Jul 4, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 4, 2010 #
Weights 45:00 [3]
Chest and Shoulders
7 AM
Running 43:54 [2]
Trying to look for a decent park in Toronto: mission failed! I did get to check out the harbourfront for the first time though, and looking at a map afterwards i was only a few k's out from 'high park'.
Saturday Jul 3, 2010 #
Weights 35:00 [3]
Biceps and Core
Thursday Jul 1, 2010 #
Walking 2:00:00 [1]
Generally walking around Niagara Falls with a backpack on.
Wednesday Jun 30, 2010 #
Cycle (Indoor) 15:28 [2]
This is so boring, but this is me now with no bike!
Weights (Core) 10:00 [3]
Tuesday Jun 29, 2010 #
7 AM
Running 30:33 [2]
Monday Jun 28, 2010 #
12 PM
Cycle (Spin Class) 1:00:00 [3]
Mainly simulated hill climbs, my quads are sore.