Running 27:03 [1]
slept:6.0
Light run to test out my calf, but i also found out how bad my chest infection is. My health feels a little run down, and at this stage i'm going to have to pull out of the race on Saturday. I'll see if i can waive my fee to the next trail running event in October.
Weights (Core / Biceps) 45:00 [2]
Biceps 25lb dumbbells, 40lb barbell
Core 3 sets