Training Log Archive: RLShadowIn the 7 days ending Jul 23, 2019:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race (Sprint) 18:08 [4] 1.67 mi (10:51 / mi) +33ft 10:39 / mi
shoes: Montrail Bajada III size 11.0
Orienteering race (Sprint) 20:21 [4] 1.76 mi (11:34 / mi) +43ft 11:18 / mi
shoes: Montrail Bajada III size 11.0
Orienteering race (Sprint) 17:40 [4] 1.58 mi (11:11 / mi)
shoes: Montrail Bajada III size 11.0
Running race 27:44 [5] 3.07 mi (9:02 / mi) +32ft 8:57 / mi
shoes: Montrail Bajada III size 11.0
Run/walk 24:24 [4] 2.51 mi (9:44 / mi) +94ft 9:24 / mi
shoes: Montrail Bajada III size 11.0