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Training Log Archive: Hobitas

In the 1 days ending Jun 28, 2020:

activity # timemileskm+m
  running1 1:47:00 11.18(9:34) 18.0(5:57) 185
  strength&stretching1 20:00
  Total2 2:07:00 11.18 18.0 185
  [1-5]1 1:47:00
averages - weight:80.4kg

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Su

Sunday Jun 28, 2020 #

10 AM

running 1:47:00 [2] 18.0 km (5:57 / km) +185m 5:39 / km
ahr:131 max:146 weight:80.4kg shoes: X-talon ULTRA 260 [2019]

Bele kur
12 PM

strength&stretching (rolling) 20:00 [0]

keturgalviai po vakar pagreitėjimų su Tadu, jautroki. Ant asfalto juos ryškiai ramiau daryt reikia, juo lab su Tadu

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