Training Log Archive: HobitasIn the 7 days ending Jun 28, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
running 14:46 [2] 2.5 km (5:54 / km) +10m 5:47 / km
ahr:133 max:152 shoes: X-talon ULTRA 260 [2019]
orienteering 54:27 [4] *** 6.6 km (8:15 / km) +255m 6:55 / km
ahr:145 max:157 15c shoes: X-talon ULTRA 260 [2019]
orienteering 35:37 [2] *** 4.0 km (8:54 / km) +65m 8:14 / km
ahr:137 max:154 18c shoes: X-talon ULTRA 260 [2019]
running 1:06:50 [3] 12.0 km (5:34 / km) +30m 5:30 / km
ahr:141 max:165 shoes: X-talon ULTRA 260 [2020]