Training Log Archive: vycIn the 1 days ending Apr 26, 2007:
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Thursday Apr 26, 2007 #
Running 22:00 [2] 4.0 km (5:30 / km)
slept:6.5 weight:79.9kg shoes: Nike Air Pegasus
Not enough sleep..
Strength/stretching 20:00 [2]
Running warm up/down 15:00 [2] 2.5 km (6:00 / km)
shoes: Silva senukai
Orienteering 51:38 [5] **** 7.9 km (6:32 / km)
spiked:16/22c weight:79.2kg shoes: Silva senukai
Vilnius O Thursday. 5th tour.
had few problems in this area before, so was slower in the beginning. Still good visibility in the forest. Nice course..
Didn't feel good because of too much food during a day..
Quite satisfied with a result.
path
had few problems in this area before, so was slower in the beginning. Still good visibility in the forest. Nice course..
Didn't feel good because of too much food during a day..
Quite satisfied with a result.
path