Training Log Archive: vycIn the 7 days ending Sep 16, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (hills+green) 1:08:28 [4] **** 6.4 km (10:42 / km) +400m 8:09 / km
spiked:10/14c shoes: Jalas Black FLX
Orienteering 52:09 [5] *** 9.2 km (5:40 / km)
spiked:14/20c shoes: Jalas Black FLX