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Training Log Archive: vosvos

In the 1 days ending Mar 18:

activity # timemileskm+m
  Running1 1:01:22 7.53(8:09) 12.12(5:04)
  Strength1 20:00
  Total1 1:21:22 7.53 12.12

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1:21
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Th

Thursday Mar 18 #

Running intervals 1:01:22 [4] 12.12 km (5:04 / km)
shoes: New Balance 860

VP su Giedrium. 4x1min, 500m, 1km.

Strength 20:00 [1]

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