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Training Log Archive: vosvos

In the 7 days ending May 2, 2021:

activity # timemileskm+m
  Running3 2:05:59 12.58(10:01) 20.25(6:13)
  Orienteering2 1:46:53 9.69(11:02) 15.6(6:51)26c
  Cycling1 1:37:00 18.74(5:11) 30.16(3:13)
  Strength2 20:00
  Total6 5:49:52 41.02 66.0126c

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MoTuWeThFrSaSu

Sunday May 2, 2021 #

Cycling 1:37:00 [3] 30.16 km (3:13 / km)

Rokantiškėse su Kyksa ir Walka. Vakar užskaudo čiurna, kad visai negalėjau priminti, galvojau kad teks judėti į traumotologinį, bet po nakties praėjo. Su bėgimu nerizikavau.

Saturday May 1, 2021 #

Orienteering 58:44 [3] *** 7.6 km (7:44 / km)
26c shoes: Icebug Spirit8 2020

Running warm up/down 29:00 [1] 4.2 km (6:54 / km)
shoes: Icebug Spirit8 2020

Thursday Apr 29, 2021 #

Orienteering 48:09 [3] 8.0 km (6:01 / km)
shoes: Icebug Spirit8 2020

Pilaitė.

Wednesday Apr 28, 2021 #

Running 52:34 [3] 8.75 km (6:00 / km)
shoes: New Balance 860

Trys atkarpos po 1km Sorokino greičiu su Kyska.

Tuesday Apr 27, 2021 #

Running 44:25 [2] 7.3 km (6:05 / km)
shoes: Salomon Speedcross 3

KS.

Strength 10:00 [1]

Monday Apr 26, 2021 #

Strength 10:00 [1]

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