Training Log Archive: bpyanIn the 7 days ending Apr 30, 2007:
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Tu | We | Th | Fr | Sa | Su | Mo |
running warm up/down 10:00 [3] 1.0 mi (10:00 / mi)
slept:7.0 weight:145lbs shoes: New Balance 719
Work out (striding machine) 30:00 [3] 3.0 mi (10:00 / mi)
ahr:151 max:168 shoes: New Balance 719
running (LSD) 51:50 [4] 7.15 mi (7:15 / mi) +73m 7:02 / mi
slept:7.0 shoes: New Balance 719