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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joe

In the 1 days ending Apr 2, 2005:

activity # timemileskm+mload
  Orienteering1 33:55 2.55(13:19) 4.1(8:16) 2225155.3
  Total1 33:55 2.55(13:19) 4.1(8:16) 2225155.3

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Sa

Saturday Apr 2, 2005 #

Orienteering race 33:55 [4] *** 4.1 km (8:16 / km) +222m 6:31 / km
ahr:157 max:161 shoes: VJ twister

pig medium
horrible weather, rain and wind, mud everywhere
dressed warm and felt good. tried not to push too much considering the footing. some small hesitations to clean the muck off the map after a fall, but another decent run

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