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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joe

In the 1 days ending Nov 9, 2019:

activity # timemileskm+mload
  Orienteering3 3:42:01 8.93(24:52) 14.37(15:27) 28726642.0
  Total3 3:42:01 8.93(24:52) 14.37(15:27) 28726642.0

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Sa

Saturday Nov 9, 2019 #

7 AM

Orienteering 1:51:36 [1] 6.36 km (17:33 / km) +157m 15:38 / km
shoes: Hoka SGmid2 RED


9 AM

Orienteering 29:15 [1] 2.29 km (12:48 / km) +69m 11:07 / km
shoes: Hoka SGmid2 RED

checking other control numbers.
1 PM

Orienteering 1:21:10 [1] 5.73 km (14:10 / km) +61m 13:27 / km
shoes: Hoka SGmid2 RED

picking up

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