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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joe

In the 7 days ending Aug 3, 2020:

activity # timemileskm+mload
  hiking1 3:10:02 7.13(26:38) 11.48(16:33) 22522804.0
  Orienteering1 1:28:03 6.26(14:04) 10.07(8:44) 26014c12503.1
  sports1 1:00:009120.0
  Total3 5:38:05 13.39 21.56 48514c44427.1

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Sunday Aug 2, 2020 #

10 AM

Orienteering 1:28:03 [3] *** 10.07 km (8:44 / km) +260m 7:45 / km
14c shoes: Bauer Supreme 2018

dvoa at french creek. red, hot and humid

Saturday Aug 1, 2020 #

9 AM

hiking 3:10:02 [1] 11.48 km (16:33 / km) +225m 15:04 / km
shoes: Hoka SG2 BLUE

valley forge perimeter

Wednesday Jul 29, 2020 #

sports intervals (Hockey ) 1:00:00 [4]
shoes: Bauer Supreme 2018

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