Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joe

In the 7 days ending Mar 28:

activity # timemileskm+mload
  Adventure Race1 10:30:00 45.05(13:59) 72.5(8:41)60c89460.0
  bike1 40:12 11.74(17.5/h) 18.89(28.2/h) 1324846.5
  Total2 11:10:12 56.79(11:48) 91.39(7:20) 13260c94306.5

«»
10:30
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 28 #

8 AM

Adventure Race 10:30:00 [3] *** 45.05 mi (13:59 / mi)
60c

Dans Briar Patch scramble

Wednesday Mar 24 #

6 PM

bike 40:12 intensity: (38:09 @1) + (2:03 @2) 18.89 km (28.2 kph) +132m
ahr:96 max:113 shoes: Kickr Core 3 Platinum

« Earlier | Later »