Training Log Archive: JHenIn the 7 days ending Jun 12, 2010:
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Saturday Jun 12, 2010 #
Note
Did Sprint 3 a second time with Tim from New Zealand before going out on Sprint 1. Gave instruction as we jogged the course. Navigation was much more accurate the 2nd time around.
2 PM
orienteering race 24:57 [3] 1.7 km (14:41 / km)
Sprint 3 at Ratlum Mountain.
Sunday Jun 6, 2010 #
orienteering race 1:35:30 [4] 7.2 km (13:16 / km)
Red course at Gay City. Time is approx. - lost my splits except for #1 when I tried to save the session but the watch memory was full. On a positive note - I seem to have been fastest to #1. On a very negative note - I completely blew #3. I think my split was close to 25 minutes. Got way off course to the east and corrected into a swamp where I lost a shoe and my glasses. When I finally got the shoe on and found the glasses I was still misreading the map and wandered a bit more before I spotted the control. Made a few more small errors and moved slowly for the rest of the course.
C • #3 2