Training Log Archive: JHenIn the 7 days ending Jul 10, 2021:
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Saturday Jul 10, 2021 #
11 AM
hiking 51:00 [2] 2.0 mi (25:30 / mi)
Short hikes on 3 sections of the Hockanum River Linear Trail off of New State Rd. and Adams St. All trails were blocked by fallen trees and had sections that were under water.
Friday Jul 9, 2021 #
8 AM
trail running 50:43 [3] 5.0 mi (10:09 / mi)
Rail trail with the Amigos. Heavy rain.
road run 50:43 [3] 5.0 mi (10:09 / mi) +54m 9:49 / mi
ahr:125 max:157
Wednesday Jul 7, 2021 #
6 PM
trail running race 20:28 [3] 2.0 mi (10:14 / mi)
Bolton Summer Series in a drenching thunderstorm.
Monday Jul 5, 2021 #
8 AM
trail running 58:13 [3] 6.0 mi (9:42 / mi)
Rail trail with the Amigos
trail running 58:12 [3] 6.01 mi (9:41 / mi) +60m 9:24 / mi
ahr:127 max:139
2 PM
Note
Disc golf at Wickham Park.
Sunday Jul 4, 2021 #
7 AM
hiking 2:25:05 [2] 5.93 mi (24:28 / mi) +162m 22:33 / mi
ahr:71 max:114
Wandering around on trails in Natchaug SF in the rain.
1 PM
hiking 55:51 [1] 2.5 mi (22:21 / mi)
Dog walk with Bonnie on the rail trail from Church Street