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Training Log Archive: JHen

In the 7 days ending Jul 31, 2021:

activity # timemileskm+m
  road run1 49:10 5.3(9:17) 8.53(5:46)
  trail running1 20:35 2.0(10:17) 3.22(6:24)
  Total2 1:09:45 7.3(9:33) 11.75(5:56)

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Saturday Jul 31, 2021 #

10 AM

Note

Disc golf with Rich in Coventry

Friday Jul 30, 2021 #

7 AM

Note

Disc golf - two rounds at Calico Creek green course at NEDGC in Southwick.
Prepping for Sept. tournament

Thursday Jul 29, 2021 #

9 AM

Note

Disc golf - 18 at Hidden Pond in Southbury with Rich.
12 PM

Note

Disc golf - 18 at Panthorn Park in Southington with Rich.

Wednesday Jul 28, 2021 #

6 PM

trail running race 20:35 [3] 2.0 mi (10:17 / mi)

Bolton Summer Series Finale.

Tuesday Jul 27, 2021 #

3 PM

Note

Disc golf at Cross Farms after work

Sunday Jul 25, 2021 #

6 PM

road run race 49:10 [4] 5.3 mi (9:17 / mi)

58th Fred Warren Road Race in Holden, MA.

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