Orienteering race 1:15:00 [5]
Northern Long Champs on Big Moor - tough and I was tired from yesterday (especially hip flexors and glutes)
Really amazing day and views which meant it was reasonably enjoyable. Karen caught me near the end so I fought to keep up which was good for me!
Running warm up/down 15:00 [3]
jogging to start and a mini warm up, walked back from finish with Kirsty.