Training Log Archive: JennyJ

up to drills and back via Rach and Alex's and Gareth and Kelly's (not in that order)

drills plus hills with Kelly and the boys. Very windy in Bole Hill Park but the weather was much better than it had been all day so shouldn't complain.

Event: GBR WOC Selection Race/LOC NWOL (Long)
 

scrappy at the start and a bit hopeless on the long leg (have a phobia after my disastrous run on Holme Fell a few years ago) but then got into it, with Jess and Cat for a bit but then they had the opposite butterfly, caught by Grace and Helen at the end

Pleased Oli won even if it may mess up my summer hols

C • France 3

jog to the start and back with Laura and then back to the start,, no warm down

Event: GBR WOC Selection Race/LOC NWOL (Middle)
 

hadn't entered as didn't expect to get there in time after my parents' 60th birthday party last night so had fun babysitting various toddlers instead

4 x 10 min hard up the cycle path toward Beningbrough Hall from my mum and dad's house

C • Good training session 2

jogging and drills before and after and in between the reps

can't remember any training today so expect I didn't do any

legs felt less tired weirdly

to work and back, legs felt tired

note on the table that Oli had gone to Hillsborough Park for reps so thought I might well go along to watch and ended up joining in with 4 x 3.15 will be tired tomorrow