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Training Log Archive:
Willis111
In the 1 days ending Feb 19, 2007:
activity
#
time
miles
km
+m
Swimming
1
25:00
Total
1
25:00
«
»
0:25
0:00
» now
Mo
Monday Feb 19, 2007
#
Swimming
25:00
[
3
]
8 or 10 warm up lenghts,
15mins hard swim
6 warm down
Forgot to count lengths in the middle
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