Training Log Archive: CambasIn the 30 days ending Sep 30, 2015:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering 30:32 [3] 4.3 km (7:06 / km)
Running 20:00 [1] 3.0 km (6:40 / km)
Orienteering 1:24:25 [4] 12.8 km (6:36 / km)
Running+Orienteering 1:25:00 [3] 14.0 km (6:04 / km)
Running+Orienteering 44:00 [3] 7.2 km (6:07 / km)
Orienteering race 32:30 [4] 4.5 km (7:13 / km)
Orienteering race 51:30 [3] 6.9 km (7:28 / km)
Orienteering 43:37 [3] 5.7 km (7:39 / km)
Running 1:00:00 [2] 10.0 km (6:00 / km)
Running 1:15:00 [3] 8.0 km (9:23 / km)
Running+Orienteering 47:00 [3] 8.0 km (5:53 / km)
Running 56:00 [1] 8.9 km (6:18 / km)
Orienteering race 1:10:25 [4] 10.0 km (7:03 / km)
Running 1:06:40 [3] 11.0 km (6:04 / km)