Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cambas

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running171 211:21:47 1308.85 2106.4 27297
  Running+Orienteering62 88:46:33 438.55 705.78 6705780 /1122c69%
  Orienteering35 44:18:05 194.28(13:41) 312.67(8:30) 4120549 /803c68%
  Cross Skiing11 14:23:00 90.79(9:30) 146.11(5:54) 238028 /36c77%
  Cycling12 12:19:02 136.89(11.1/h) 220.3(17.9/h) 365
  Body Strength12 6:38:13
  Cycling+Orienteering1 3:30:008 /10c80%
  Roller-skates3 3:10:03 31.07(6:07) 50.0(3:48)
  Ski+run1 1:57:30 12.43(9:27) 20.0(5:53) 34011 /14c78%
  Morning jog4 1:15:44 6.9(10:59) 11.1(6:49) 175
  Basketball1 51:48
  FootBall1 10:01
  Total270 388:41:46 2219.76 3572.35 413821376 /1985c69%
  [1-5]270 388:04:26
averages - sleep:7.2 rhr:56 weight:77.5kg

Individual entries not listed for report periods longer than a month.

« Earlier | Later »