Training Log Archive: Cambas
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running | 306 | 171:44:36 | 1018.41 | | 1638.97 | | 5380 | | 20c | | |
| | Cross Skiing | 34 | 43:30:30 | 346.36 | (7:32) | 557.42 | (4:41) | | | 131c | | |
| | Orienteering | 41 | 36:18:22 | 175.13 | (12:26) | 281.85 | (7:44) | | 12 / | 217c | 5% | |
| | Running+Orienteering | 14 | 26:14:02 | 142.07 | (11:05) | 228.64 | (6:53) | | | 19c | | |
| | Multi-sport | 4 | 16:04:30 | 73.07 | | 117.6 | | | | | | |
| | other stuff | 4 | 7:47:00 | 11.43 | | 18.4 | | | | | | |
| | Body Strength | 15 | 7:18:07 | | | | | | | | | |
| | Cycling | 8 | 6:19:06 | 78.85 | (12.5/h) | 126.9 | (20.1/h) | | | | | |
| | Roller-skates | 5 | 5:51:00 | 48.59 | (7:13) | 78.2 | (4:29) | | | | | |
| | Total | 409 | 321:07:13 | 1893.93 | | 3047.99 | | 5380 | 12 / | 387c | 3% | |
| | [1-5] | 400 | 305:02:01 | | | | | | | | | | | averages - weight:82.7kg |
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Individual entries not listed for report periods longer than a month.
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