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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cambas

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running154 101:20:07 599.41(10:09) 964.66(6:18) 929
  Cycling63 90:42:30 1123.75(12.4/h) 1808.5(19.9/h)
  Orienteering62 55:57:16 277.4(12:06) 446.43(7:31)
  Cross Skiing40 44:39:46 338.72(7:55) 545.11(4:55)
  Body Strength36 29:05:00
  Running+Orienteering15 12:28:25 72.81(10:17) 117.17(6:23)
  other stuff9 11:18:00 58.84 94.69
  Swiming14 4:51:24 7.37(39:32) 11.86(24:34)
  RollerSkis1 1:08:00 8.67(7:51) 13.95(4:52)
  Roller-skates1 12:00 1.86(6:26) 3.0(4:00)
  Total371 351:42:28 2488.82 4005.37 929
  [1-5]362 343:11:28
averages - weight:86.3kg

Individual entries not listed for report periods longer than a month.

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