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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cambas

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Cycling58 81:56:30 1060.82(12.9/h) 1707.22(20.8/h)
  Running92 78:02:55 459.0 738.69 615
  Body Strength55 54:16:50 32.06 51.6
  Running+Orienteering40 44:32:00 234.16(11:25) 376.84(7:05) 550
  Cross Skiing26 30:52:30 264.24(7:01) 425.25(4:21)
  Orienteering31 27:30:58 131.08(12:36) 210.95(7:50)
  Multi-sport2 9:12:00 58.72(9:24) 94.5(5:50)
  Cycling+Orienteering4 4:50:00 49.83(5:49) 80.2(3:37)
  other stuff1 3:00:00 8.7(20:41) 14.0(12:51)
  Hiking1 3:00:00 7.46(24:08) 12.0(15:00)
  Running + something1 1:40:00 7.33(13:38) 11.8(8:28)
  RollerSkis2 1:21:00 12.68(6:23) 20.4(3:58)
  Swiming3 1:18:00 1.75(44:31) 2.82(27:40)
  FootBall1 45:00 2.49(18:06) 4.0(11:15)
  Total307 342:17:43 2330.31 3750.27 1165
  [1-5]306 341:07:43
averages - weight:86.2kg

Individual entries not listed for report periods longer than a month.

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