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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cambas

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running64 56:01:00 341.44(9:51) 549.5(6:07) 250
  Body Strength59 52:19:00
  Cross Skiing38 44:00:00 371.0(7:07) 597.07(4:25)
  Cycling27 33:25:00 365.28 587.86 200
  Running+Orienteering28 28:37:00 146.74(11:42) 236.15(7:16)
  Orienteering20 20:21:46 98.45(12:25) 158.44(7:43)
  MTB8 8:41:00 111.35(12.8/h) 179.2(20.6/h)
  other stuff1 1:58:00 7.95(14:50) 12.8(9:13)
  Multi-sport1 1:34:00 6.65(14:08) 10.7(8:47)
  Roller-skates1 43:00 8.79(4:53) 14.15(3:02)
  Total244 247:39:46 1457.66 2345.87 450
averages - weight:87.3kg

Individual entries not listed for report periods longer than a month.

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