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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cambas

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running100 85:36:06 485.64 781.56 2249
  Orienteering62 57:03:34 244.47(14:00) 393.43(8:42) 837
  Cross Skiing30 41:44:15 314.65(7:58) 506.38(4:57)
  Body Strength28 26:37:50 1.49 2.4
  RollerSkis29 22:49:00 205.26 330.34
  other stuff9 14:47:00 23.05 37.1
  Hiking6 10:58:12 27.65(23:48) 44.5(14:47)
  Running+Orienteering6 9:12:00 56.12(9:50) 90.31(6:07)
  Cycling5 7:31:00 74.25(9.9/h) 119.5(15.9/h)
  Aqua Aerobics1 10:00 0.25(40:14) 0.4(25:00)
  Total264 276:28:57 1432.83 2305.92 3086
  [1-5]259 270:19:57
averages - weight:84.9kg

Individual entries not listed for report periods longer than a month.

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