Training Log Archive: CambasIn the 7 days ending Dec 27, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 27, 2009 #
Cross Skiing 1:35:00 [3] 13.5 km (7:02 / km)
shoes: skis VISU
Bubiai loop. Very weak arms and also legs.
Friday Dec 25, 2009 #
Running 1:15:00 [2] 10.0 km (7:30 / km)
shoes: VJ Sarva
Romainiai. Easy jog with Ramunchikas on slipper surface.
Thursday Dec 24, 2009 #
Running 48:00 [1] 8.0 km (6:00 / km)
shoes: VJ Sarva
Easy jog in Azuolynas with Zakas
Monday Dec 21, 2009 #
Running 15:00 [1] 2.5 km (6:00 / km)
shoes: Asics Nimbus XI
Easy warm-up on cold weather
Body Strength 35:00 [1]
D&G stuff