Training Log Archive: CambasIn the 7 days ending Apr 18, 2010:
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Orienteering race 48:04 [4] **** 7.8 km (6:10 / km)
18c shoes: La Sprotiva Used by AB
Cycling race 1:13:18 [3] 25.0 km (20.5 kph)
shoes: bike Kelly's Blade '04
Orienteering 26:12 [3] ***** 5.0 km (5:14 / km)
spiked:22/23c shoes: Asics Trainer XI
Running (all-in-one) 2:10:00 [3]
shoes: La Sprotiva Used by AB